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Visit our main website: http://www.volunteer-nepal.org
USEFUL INFO
- Adopt a relaxed attitude and be flexible
Nepal
may be an unpredictable country for organised people. People in Nepal live in a
more relaxed and carefree way and don’t follow strict deadlines and will often
be late for appointments. Taking a flexible approach will be help you to enjoy
yourself whilst integrating into Nepali culture.
- Keep only small amounts of cash on your person
Nepal is
a safe country for travellers and there are few incidents of racism. Nepali people
prefer to live in understanding and co-operation, which is why, although living
in conditions of poverty, most Nepalis appear to be happy and carefree. There
are, however, isolated incidents of new travellers being duped. Not carrying large
amounts of foreign currency is always wise. Please note that only Kathmandu and
Pokhara have credit card cash retrieval or currency and traveller’s cheque
exchange facilities. Therefore, if you plan a trek or trip lasting several
days, please ensure that you take sufficient Nepalese currency.
- Avoid buying from street vendors
Although
street vendors do not harm travellers, they may pester them to buy cheap
souvenirs at inflated prices. If you are particularly keen to speak to them and
share experiences, please ensure that you do not have much cash. In fact, they
are likely to know a great deal about the locality and may give you useful
information. However, street vendors are known for telling stories in an
attempt to gain sympathy. A naïve traveller will fall for these stories and buy
the street vendor a book or some milk, which he will then sell on for a tidy
profit. These incidents happen very frequently in the major tourist areas of
Thamel in Kathmandu.
This
is a major problem with general Nepali people. You can hope for something to be
done in one hour but please allow more time. Nepali people rarely follow strict
deadline and to be half an hour late for appointments is considered normal. You
will hear this referred to as ‘Nepali time’. If you have official business to
conduct such as visa renewal, seeking trekking permits etc, please allow ample
time. Be assured that at VSN we are always punctual and prefer to follow deadlines
in a more western manner.
- Don’t worry if you get lost
Shopkeepers
are always able to help you with finding addresses and the right means of
transport if you are lost. They know the local area very well and may allow you
to use the phone for a small fee e.g. 4-5 rupees for a local call. Remember to
keep the telephone numbers of the VSN office and your host family with you at
all times.
- Avoid travelling late in the evenings
Generally
there is nothing to do after dark in Nepal. Nepali people spend their
time at home with their families and rarely go out at night. You may encounter
drunken people or street people after dark. Thamel is a small area in Kathmandu
where stores, restaurant, pubs, club etc are open for tourists until midnight
or later. If you find yourself out late at night it may be advisable to stay at
a hotel as late-night travel is unpredictable and you may disturb your host
family upon your return. Please remember to let your family know where you are
and that you are safe.
- Be discrete with new people
Nepali
people are generally keen to speak to foreigners but they rarely stop them to
chat. Travellers should beware of those who very keen and offer food or drinks,
or to take them home to visit their family. This may be a ploy to encourage the
traveller to buy things for the family. Female travellers should be especially
cautious in such situations.
- Use emails and phones, rather than depending on the
postal system
Email
and the Internet is used widely in Kathmandu,
Pokhara and all major cities in Nepal.
It is the most convenient, fast and secure way to communicate whilst away from
home. In Kathmandu, there are many shops offering Internet access at low
prices. The postal system in Nepal
is unreliable, therefore post boxes or collection agents should not be used
unless their reliability is assured. Only send valuables by registered post
from the central post office in Kathmandu at Sundhara, below the tallest tower.
Travellers should ensure they do not buy things without
knowing the lowest prices. Shopkeepers can usually identify new visitors by
their demeanour and will inflate prices accordingly. Always take time to compare
prices between the many shops before buying.
- Keep valuables at the VSSN Office
Hotel
rooms are normally safe, however, passports and other important or valuable
items, can be kept in the safe at the VSSN office. Always keep your travelers
cheques or cash safely secured in a belt bag or backpack whilst travelling.
- Write place names down for taxi drivers
It
may be useful for you to write down place names for taxi drivers, thereby
ensuring they reach their intended destination.
- Use the Nepali you have learned
Use
of the Nepali language brings you closer to people. It will also reduce the
chance of you being bothered by those trying to profit from the inexperience of
new tourists.
- Allow extra time for travel
In
the last few years, daily life in Nepal has been interrupted by many
strikes or ‘bandas’, where business, transport and other services stop for one
or more days. If you are due to catch a flight during a banda, ensure you have
organised transport at least three hours before the departure time. VSSN staff
will know about forthcoming bandas so please ask before travelling in order to
avoid problems.
It is not a customary in Nepal to smile
at one another before a conversation takes place. This is especially important
for women smiling at men as this can be easily seen as more than friendliness.
People
in Nepal
always share food with one another. If you are with a Nepali, be it a friend,
teacher or family member, it is expected that you share food. Not to share is
considered to be bad manners. It is better not to eat in front of someone if
you do not wish to share.
Toilets
in villages are unlike the western toilets found in hotels in Kathmandu.
Toilets are usually a small room with a hole in the ground. Some toilets have
taps. For those where there is not tap, you may need to carry water in a bucket
and pour it down the hole when you are finished. Toilet paper is not generally used
as it causes blockages. Many Nepali families do not have bathrooms. These
families bathe outside. You can consult VSSN staff about the use of toilet and
bathing facilities at your host village.
- Staying
with a host family
You
are here in Nepal
to experience Nepali culture, customs, beliefs, food and many other aspects of daily
life. Please be prepared to put aside some of your western expectations and
customs. Different cultural practices will inevitably cause some confusion but
your time with your host family will be easier if you try to adopt a Nepali
lifestyle. It will also smooth relations with your host family if you follow
their family rules, for example:
1. Please
avoid going out during the night. If you do, ensure you explain where and with
whom you are going. Remember to inform your host family whether or not you are
eating dinner with them.
2. Please
avoid eating with others on too many occasions. If you are eating elsewhere,
please explain clearly that where you are eating and what time you will be
back.
3. Please
do not bring many friends to your host family home, especially those of the
opposite sex.
4. Please
only use your host family’s telephone for short periods so that other family
members can use it. Please only give their telephone number to important people
such as your family.
Useful Facts
About Nepal
Location: Southern Asia, between China and India.
Capital: Kathmandu.
Population: 26,469,569.
Language: Nepali, plus about a dozen other languages
and about 30 major dialects. Many of those in government and business also
speak English.
Currency: Nepalese
rupee (NPR).
Country Structure: 14 zones (Bagmati, Bheri, Dhawalagiri, Gandaki,
Janakpur, Karnali, Kosi, Lumbini, Mahakali, Mechi, Narayani, Rapti, Sagarmatha
and Seti).
Interesting fact: every country in the world has a rectangular flag
except Nepal.
Nepal’s
flag is based on two separate triangular pennants joined together.
Etiquette
Nepalese people tend to live
mostly with their family and follow all traditions and celebrate many festivals.
It has been said that there are more festivals than days in a year in Nepal. Every
festival carries a meaning, be it related to religion, animals or nature. There
is actually a day in Nepal
when even dogs are worshipped and honoured. This is a way of paying respect to
the virtue of the animal and its significance to the society of Nepal. People
are also treated as manifestations of gods. Father’s day, mother’s day,
brother’s day, sister’s day, teacher’s day and ‘day for yourself’ are some of the
festivals which are celebrated alongside the festivals dedicated to gods like
Bramha, Vishnu, Shiva, Ganesh, Ram, Krishna and many more. Cows are treated as
a symbol of Laxmi, the goddess of wealth, and killing them is prohibited. Doing
so carries a sentence of life imprisonment. Hinduism is the state religion in Nepal.
According to the religion, the king is the incarnation of god Vishnu.
Nepal is also the
birthplace of Buddha, Siddartha Gautama, who was born in Lumbini 2500 years ago
and spread his teachings around the world. Nepalese society follows three
distinct paths of Buddha. Mahayana or greater vehicle is prevalent among Tibetan
people. Theravada (Hinayana) or lesser vehicle is followed by many Newari
people. Vajrayana (belief in Vajra - Ultimate Power) is followed by the
Vajyacharya group of Newari people.
Most Nepalese
people follow both Hinduism and Buddhism and there has never been any religious
conflict between them in Nepal.
When entering a Hindu temple, people must take off their shoes and any leather
belongings such as belts or bags. Taking off shoes is mandatory before entering
temples and most of the Nepalese would also like people to take off shoes
before entering rooms. Also important to Nepali culture is the respect of
elders. One is not supposed to consciously sit in a higher position than
elders.
Food and Drink
Finding food
of your taste in Kathmandu will not be a
problem. Foreign food can be found in Thamel, Kathmandu,
Lakeside in Pokhara, and the Chitwan National Park.
Elsewhere you will usually have to eat Nepali food. ‘Daalbhaat’ is the
traditional Nepali meal and is eaten twice a day at around 9.30am and 8pm. Daalbhaat is boiled rice,
lentil soup accompanied by a vegetable curry dish. Many volunteers find it
tasty and healthy. Foods such as chips, sandwiches, burgers and cakes are not
available in rural areas due to a lack of proper refrigeration systems and
ideas of cooking styles. However travellers who do not like daalbhaat may find
light foods like noodles, biscuits, chawmins etc more palatable. While your
body adjusts to a different diets it may be advisable to avoid eating food with
a large meat content for first few days of your visit and choose plain, light
foods such as sandwiches, fruits, salads and baked goods.
Drink water
straight from the tap is not recommended anywhere in Nepal. Please ensure you have
boiled water properly or purified with tablets. Bottled water is safe for
drinking and is widely available. Please ensure the seal has not been broken
before purchasing. VSSN has arranged for all volunteers to have boiled water
whilst staying in villages.
Climate
Climate in Nepal ranges
from freezing cold in the high altitude regions of the Himalayas
to subtropical in the lowland or Terai region. The mountainous or middle parts
of Nepal
have moderate climate. The day-time temperature is around 20 degrees Celsius
all year round. However during the summer months of May and June the
temperature can rise to 35 degrees Celsius in this region. During the winter
months of December to February, days are slightly shorter and cooler. The
evenings and nights can reach as low as 0 degrees Celsius in Kathmandu.
During the monsoon season, July to August, there are a few hours of rain on
most days, however there are still many days of bright sunshine. Obviously it’s
the wettest time of the year and travelling around the country may not be the
most pleasant experience. During the monsoon season, Nepalese people plant rice
and the vegetation is lush green. The best seasons to visit Nepal are
between October and December, when there are many festivals and between March
and May.
If the climate
of Nepal
is very different from your own country’s climate, please take special care of
yourself during the first 72 hours of your stay in Nepal. Humidity, pollution, air
infections are likely to cause illnesses such as diarrhoea, cold etc.
Cost
The paragraphs
below give approximate costs of essentials in Nepal. This information may be useful
for planning ahead.
(1 US$ = approx. 70 NPR)
§ Hotels
In Kathmandu, hotel availability only becomes problematic
between October and November. A reasonable room with common bathroom with hot
shower costs between 200 and 500 Rupees per night. More luxurious rooms
obviously cost more and you can expect to pay up to 1000 Rupees per night for
good rooms in some of the well-known hotels in Thamel. Rooms outside Kathmandu are slightly cheaper and should cost around 400
Rupees per night is the average price for a reasonable room with necessary
facilities.
§ Food
A meal
costs around 200 Rupees and drinks add up to another 100 or so. You can reduce
the cost by eating vegetarian foods and drinking soft drinks. Tips are optional
and giving small tips will mean good service and good food. Food is normally
fresh but sometimes you may be unlucky. Try to eat at recommended restaurants
and avoid eating anything that smells strange or does not look normal.
§ Transport
Taxis
are not expensive in Nepal,
however, meter taxis are only available in Kathmandu.
Drivers may want you to pay a fixed price. Wherever possible, ask driver to use
the meter and bear in mind 1km costs around 15-20 Rupees. A taxi from Thamel to
the airport costs around 250 Rupees, to Patan durbar square about 200 rupees
and around 400 Rupees to Bhaktapur. Public buses in Katmandu are numbered according to routes.
Direct buses cost 5 Rupees for up to 5 km. Microbuses and Tempu (tuk-tuks) also
numbered exactly as buses cost 7 or 8 Rupees.
§ Communication
International
phone calls can be expensive in Nepal.
A high quality call with no delay can cost 150 Rupees per minute. An inferior
quality call may cost 40 Rupees per minute. You can always use email and
Internet very cheaply if your communication needs are not urgent. Internet access
costs around 25 rupees per hour in Kathmandu.
§ Clothing
Buying
clothing in Nepal
is normally cheap. You may find a reasonable quality t-shirt for 200 rupees,
trousers for around 500 rupees etc. But please be aware that stores may not have
XXL sizes or trouser of longer lengths. The cost of clothes can vary greatly
from store to store. Hats and sunglasses are also available anywhere in Kathmandu. A very good place to shop in Kathmandu is New
Road.
§ Drinks
Bottled
water is usually consumed instead of tap water and costs around 30 rupees/litre.
Soft drinks cost around 20 rupees in restaurants. If you buy them in local
grocery shops it costs 10 to 12 rupees. While staying in village you can ask
for boiled water from your host family.
§ Music and Books
In
Thamel you can find almost all of the latest CDs, MP3s and MD. They are mostly
copied from originals but sound quality is usually good. You can ask to play
the music before buying. Copied CDs cost around 200 Rupees and originals cost
between 500 and 1000. You are likely to find many used books at very cheap
prices and you can sell them when you are finished with them. We recommend that
volunteers buy instrumental and eastern music, which may not be found in other
countries. They may make good gifts or mementos of Nepal.
§ Souvenirs
Nepal has
a lot of souvenirs to offer to travellers. Metal crafts, handmade paper,
t-shirts, paintings, badges, bangles etc may be interesting gifts. They are not
expensive and you can bargain for good price. Prices range from 100 to 5000 Rupees.
§ Entertainment
Thamel
is the major place for nights out. There are many pubs, bars, and clubs in
Thamel. In clubs, however, drinks cost twice the normal price. Pubs are not
expensive you will pay slightly more than usual price for drinks. You can enjoy
good music and also ask them to play your favourites if they have them.
§ Cameras, Film and Accessories
The
best place to buy electronics goods is New Road. You can also develop and print
photos and have them scanned. It costs around 200 Rupees per film and extra 200
or so for scanning and putting in disk.
§ Hiring Cars and Bikes
You
can hire a motorbike, bicycle or car if you find traffic in Kathmandu
manageable. Motorbike hire costs around 400 Rupees, a bicycle around 100 Rupees
and cars 1000 – 2000 Rupees per day.
§ Guides and Porters
The
national rate for guides for a half-day sightseeing tour is 650 Rupees but you
will pay slightly more if it is arranged by hotels or travel agents. Whilst
trekking you may hire a guide and porter for 500 Rupees/ and 300 Rupees per day
respectively.
§ Entrance Fees and Airport tax
Most
historical places in the Kathmandu valley have
entrance fees for travellers. For example, the entrance fees is 700 Rupees for westerners
to enter Bhaktapur city. The airport tax is 1695 Rupees when you take international
flight from Kathmandu.
§ Trekking permits
You
will be required to obtain trekking permit to enter some of the popular routes
like Mustang, Dolpa and Makalu regions. For Annapurna and Everest treks you need to pay the
conservation area fees. Please try to ensure you have obtained them before you
travel. Maoists are also charging entrance fees in those places. Please consult
VSSN staff for advice if you wish to go trekking.
Interesting Places to Visit in Nepal
- Swayambhunath
or the Monkey
Temple.
This is probably the most significant landmark in the Kathmandu Valley.
Situated on top of the hill around 200 m above the northwest of Kathmandu city, it is 2500 years old and has beautiful
relics of the Buddha. It also offers stunning panoramic views of Kathmandu Valley and the Himalayas.
The stupa can be reached by climbing nearly vertical 360 steps or driving
to the car park then following a more gentle walk. Please be aware that
there is a small entrance fee for visitors to the stupa.
- Pashupatinath Temple.
This is probably one of the most important temples for Hindu people around
the world. Situated around 7 km northeast of Kathmandu
city centre, it is a magnificent example of pagoda style architecture.
Yogi or holy people with their exotic appearance can often be seen here
and their daily lives can be very interesting to watch.
- Boudhanath
Stupa. This is the largest stupa in Nepal and
is the centre of Mahayana Buddhism. It is a great place to practice
Tibetan meditation and see the culture of Tibetan Buddhists. There are
more than 100 monasteries in the vicinity of Boudhanath Stupa, the most
popular being Kopan Monastery, which is just few minutes drive away. It is
great place for a day out from crowd of Kathmandu
city.
- Kathmandu Durbar Square.
Here you can find the old royal palace of kings of Kathmandu,
Taleju Temple and the Temple of Kumari
(the living goddess of Nepal).
Also here is Kasthamandap temple, which is believed to have been built from
the timber of a single tree. The name derives from Kastha, meaning timber,
and Mandap which is the platform for prayer. Visitors can spend few hours
or even days easily relaxing in the corners of the raised amphitheatre or
temples and watch the activities of people.
- Patan Durbar Square.
Patan or Lalitpur is the city of fine arts and is full of historical
temples and courtyards. You can wander through the maze of small paths
that may take you to very deep corners of the city. You may see people working
on some interesting metal art works. Patan Durbar
Square is a magnificent square with medieval arts and
cultures. Underground water taps with intricate stonework can be seen here
and the museum of arts is also worth a visit.
- Bhaktapur City.
Bhaktapur is about 13km from Kathmandu
city centre and still resembles medieval times. Bhaktapur is still untouched
by the modern world. It is most relaxing to sit on top of one of the nine
giant stairs of Nyatapola temple and watch people go by and listen to
gentle music being played.
- Nagarkot.This is probably the most visited tourist
destination in the Kathmandu valley. It
is about 28 km north east of Kathmandu
city and is accessible by road. Watching the sunrise amid the magnificent Himalayas in the early morning is the most popular
thing to do in Nagarkot. Biking to Nagarkot might also be good experience
of Nepalese countryside.
- Pokhara.
Pokhara city is 200km by road from Kathmandu. It is best known for the
magnificent view of Fishtail
Mountain and Phewa Lake with great boating trips. It
has been said to be the most romantic place for honeymoon couples and
young people in Nepal.
90% of tourists visiting Nepal
also visit Pokhara. It is also the gateway for the most popular Annapurna treks. Pokhara offers some of the best
sites for nature lovers and people seeking a taste of indigenous Nepal.
- Royal Chitwan
National Park.
This is located in Sauraha, Chitwan about 180 km from Kathmandu
by road. It is the best known and most accessible national park of Nepal.
Some of the activities include jungle-watching by riding on elephants, canoeing
on the river, bird watching, seeing tigers in wilderness (you will be
lucky if you see one!), village excursions, cultural shows of the Tharu
people (the tribe which has lived around the jungle for thousands of
years).
Nepal, in brief
Nepal can be an
exhausting and disorganised country for people who are used to living in very
luxurious and convenient life. Nepalese people care more about human values and
needs and modern amenities are only available to limited population. One may
feel being perplexed by unnecessary bargains and requests made by street
traders and service providers like hotel, taxi, porters etc. Those who are
experienced can easily escape them and even benefit from the cheap offers. But
first time visitors should always take time to think and only use trusted names
and services.
Nepalese
people never attempt to harm travellers and have very deep concept of respect
for them. Every Nepali follows the saying “Atithi Devo Bhava” or “Visitors are
Gods”. So they are always willing to help if you are in difficulty. In fact,
even use of a little Nepali will be of great help and you will always be
appreciated and responded to well when you use it. People in Nepal are
enthusiastic, respectful to people from other parts of the world and are always
keen to learn about the world. Only about 5% of population in Nepal has
direct contact with people around the world and they do not have much knowledge
about the world except what they have heard from others or seen in newspapers.
People spend generations improving their living standards in Nepal and there
has recently been a rapid movement of population from rural areas to urban
areas of Nepal.
We notice that there are so many things that Nepal has to learn from the world.
Travellers and volunteers are probably the best source of knowledge and
inspiration about the world for the people of Nepal.
In Nepal, Kathmandu valley has many exciting places for visitors.
It is the religious, cultural, commercial, educational epicenter of Nepal. It is a
place, full of history and medieval cultures and wonders, in other words a
living museum. One can feel that time has paused here for a while. At the same
time, Kathmandu is one of the most modern
cities in Nepal
and offers all the modern amenities to the travellers seeking luxuries. Whilst
staying in Kathmandu might be exhausting after
a while, one can always escape the crowd and dust in the picturesque
countryside of the Kathmandu valley. Those
seeking true escape from all these urban life, can always walk into the
foothills of great Himalayas for hours, days
or even weeks and feel the true sense of nature. Strong white water rivers from
the Himalayas are great for adventure seekers
as well as enthusiasts.
One major
problem a visitor may notice is the increasing air pollution and dust in the Kathmandu
valley. It is advisable to wear clothing that is light, comfortable and does
not need extensive care. Getting around by taxi is the easiest way but may be
expensive for frequent travellers. There are always buses, micro buses, tempo
(cheap three wheelers) which can take you to places at significantly lower
costs but please make sure the driver is taking you to the right place! Also
please note that public transport in Nepal is not always.
Some Nepalese
people may have the idea that all foreign travellers are very rich. While most
Nepalese people will not bother asking you for help, please avoid those who ask
you for financial help or gifts. Generally Nepalese people are very friendly
and outgoing but there is still a large number of population who hesitate to
talk with foreigners because they are either too shy or may feel uneasy because
of differences in culture, language and attitudes.
Nepalese
people have many traditions. According to religious scripts there were as many
gods as people and this is apparent from the many festivals celebrated during year.
All the festivals have their own values and rituals and they are devoted to
particular gods. By watching the festivals one can guess that Nepalese people are
quite religious. In fact, Nepal
is the meeting point of two great religions, Hinduism and Buddhism. Many
Nepalese people follow both religions and celebrate all the festivals. They
also, however, respect all the religions in the world.
Nepal might be completely
different from your own country but with a little flexibility and patience, you
will have a wonderful time in Nepal.
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